The honey and cinnamon, as super power ingredients, has been included in the folk medicine for thousands of years. They have been used separately or in combination with other ingredients.

Most of the time they are combined together and the Egyptians used it to treat wounds, the Greeks for prolonging their lifetime, while the Indians to maintain the balance of a healthy body.

Their health benefits have been studied by the scientists and they are also included in modern medicine. Especially, this all-natural mixture has been approved by numerous health experts and nutritionists since it has shown effectiveness in treating uncountable conditions and illnesses.

For instance, these two powerful natural ingredients can be used in various health conditions, such as flu and colds, cardiovascular diseases and high cholesterol, arthritis gallbladder infections and other.

Here you can find some details about the effects of this remedy to many of above-mentioned diseases.

  1. Relieve colds

For treating colds, prepare the mixture of a quarter teaspoon of cinnamon and a tablespoon of honey.

Consuming this combination of honey and cinnamon will relieve a chronic cough, cold and sinus congestion.

  1. Enhances Immunity

Both of the ingredients have the natural ability to protect your body from bacterial and viral infections. Consume them on regular basis, every day, will boost your immune system and enhance your overall health.

  1. Reduce cholesterol

Prepare the mixture of three teaspoons of cinnamon, two tablespoons of honey and a large cup of water to successfully treat the high cholesterol levels. Using this mixture your cholesterol levels will decrease by 10% in only two hours.

  1. Treat cardiovascular disease

Instead of marmalade or jam in the morning, you can consume a little honey and cinnamon spread on a slice of bread and manage to lower your blood cholesterol levels and prevent the risk of cardiac problems.

  1. Cure gallbladder infections

By regular consumption the mixture of one large tablespoon of honey and two tablespoons of cinnamon in a cup of boiled water, you can effectively treat gallbladder infection.

  1. Fight arthritis

The same combination as the previous one can be used for treating chronic arthritis. This combination should be drunk twice a day, in the morning and evening.