Aging brings about numerous health issues, and one of the most common ones include bone, knee, and joint pain.
The knees suffer the most over the years, as they support all or movements, and 80% of the body weight while standing. Joints wear out due to bad posture and excessive work.
Yet, this powerful natural remedy offers great relief and causes no side-effects. Furthermore, it is of high importance to treat the pain on time, as it aggravates over time.
Here is how to prepare the remedy:
- 8 tablespoons flax seeds
- 1.5 Oz of pumpkin seeds
- 3 tablespoons of raisins
- 4 tablespoons of sesame seeds
- 7 Oz of honey
- Mix all ingredients in a mixer, and keep the mixture in a suitable container in the fridge.
- You should take a tablespoon of the remedy on an empty stomach in the morning, and once more before your lunch.
- This will strengthen the tendons and ligaments in only several weeks, and it will also improve your metabolism.
Try it today, and the results will be amazing!