This dare challenge is for all those who think that they cannot lose weight by drinking cleansing water having all natural ingredients. The dare is very simple and straight forward. You drink this for 3 days 3 times a day and then get on the scale and let me know what happened to the scale. This drink will help you lose weight and detoxify your body. Are you up for this dare?
Apple Cider Vinegar, Lemon and Cayenne Cleanse Recipe
- 1000 ml of water
- 1-2 tsp apple cider vinegar
- 1/4 tsp cayenne pepper
- 1-2 drops of lemon oil (therapeutic grade)
- 1-2 tbs maple syrup (This is optional but I suggest you use it)
Preparation: Preparation is simple as you have to mix all the ingredients and that is it. If you use lukewarm/hot water, it is even better but you can use water at room temperature as well.
How To Use: You should consume one glass of this drink before meal three times a day. Continue drinking it for thee days.
Why it work?
Apple cider vinegar will suppress your appetite as it contains a compound called pectin which serves as an appetite suppressant. You will fell satisfied and full for longer time. You will consume less food which will also digest quickly.
Lemon essential oil or lemon juice as well as cayenne will also help your body to flush the toxins and suppress your appetite..
Before accepting this dare, you should note your weight as well as consult your physician. It is not for everyone!